Posts Tagged ‘ exercise ’

Exercise Benefits to the Brain

May 21, 2012
Exercise Benefits to the Brain

As I am currently drenched in sweat from my weekend yoga class, it seems like the right time to talk about exercise. read more

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Exercises to Increase Your Lifespan

May 12, 2012
Exercises to Increase Your Lifespan

As if feeling better physically and mentally, looking good in your summer outfits, and helping your heart weren’t enough reasons to get to the gym—a new study from Copenhagen has fou read more

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