Posts Tagged ‘ health ’

Meditation Simplified

May 25, 2012
Meditation Simplified

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Get Healthy this Summer

May 24, 2012
Get Healthy this Summer

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Drinking Coffee is Healthy !

May 22, 2012
Drinking Coffee is Healthy !

Wahoo! It seems that it’s not bad after all to drink coffee! (Well if you are an older adult and don’t go crazy with it, that is.) read more

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Exercise Benefits to the Brain

May 21, 2012
Exercise Benefits to the Brain

As I am currently drenched in sweat from my weekend yoga class, it seems like the right time to talk about exercise. read more

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The Dream Snack Machine

May 12, 2012

Today, the Huffington Post had a really fun idea—how would you fill your of read more

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Yoga Could Help Prevent Mental Health Disorders in High-School Students

May 12, 2012
Yoga Could Help Prevent Mental Health Disorders in High-School Students

High-schoolers these days are more stressed than ever. Which is why it makes sense that yoga has been proven to help high-school students both physically and psychologically. read more

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An Alternative to Yoga: adaptogenic herbs can relieve stress

April 26, 2012
An Alternative to Yoga: adaptogenic herbs can relieve stress

It would be nice to create some peace in our lives to allow for our creative, healthy juices to flow: To meditate on our newest piece of work or to nourish our bodies with a long bikram yoga cla read more

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Pepsi Last: Artificial Sweeteners are Worse for You than Sugar

April 23, 2012
Pepsi Last: Artificial Sweeteners are Worse for You than Sugar

And we thought that high-fructose corn syrup was as bad as it gets. read more

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Health Care Law Help for Businesses

February 9, 2012
Health Care Law Help for Businesses

The Health Care Law ( the Patient Protection and Affordable Care Act ) is 2,409 pages long, making it difficult for many businesses with employees to understand all the details within the law. The Health Care Law has just been made easier to understand, thanks to some major California business organizations that joined together to create the Health Law Guide for Business website. To make it simple for employers to know the facts on the law’s business-specific provisions, the website provides accurate and easily understood information about the Patient Protection and Affordable Care Act . A nonprofit information hub for California businesses, the media and employees, the Health Law Guide for Business was created by California businesses for California businesses. “Small businesses will discover that the most value from using the website will be a greater understanding of the changes in our health care system that have already gone into effect and allow them to plan for those that lie ahead,” said Scott Hauge , president of Small Business California. The project is generously funded by The California Endowment . The website was created by a partnership between the Bay Area Council, CA Hispanic Chambers of Commerce, CA Small Business Development Centers,

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How To Watch The Pasadena Rose Parade

February 3, 2012

The 2012 Rose Parade, which takes place on Monday, January 2nd in accordance with the “Never On A Sunday” tradition, steps off at 8am PST. Southern Californians who make the trek to watch the parade in person face traffic, limited parking and limited space along the 5.5 mile parade route — but that won’t stop the approximately 700,000 people who are expected to make it out there. The OC Register’s infographic guide to the Rose Parade notes that parking “is a nightmare,” but that savvy spectators would be wise to park on Pasadena streets starting at noon the day before the parade. The parade steps off on South Orange Grove Boulevard and Green Street and then marches east on Colorado Boulevard. The parade ends by turning north on Sierra Madre Boulevard and stopping at Villa Street. Check out a list of street closures related to the Rose Parade . The rest of us can watch live coverage of the events on KTLA (which is also doing a live feed online ), and East Coast viewers can catch it on local ABC and NBC stations from 11am to 1pm EST. National channels covering the parade include the Hallmark Channel, Home & Garden and Univision, according to the SF Examiner . As for those who are interested in this year’s unofficial float, Gigaom reports that Spencer Miller will be broadcasting Occupy The Rose Parade online. Details to be announced on Miller’s twitter feed . Leading the parade in its 123rd year is Grand Marshall J.R. Martinez, a military veteran turned inspirational speaker and actor (and the 2011 champion of Dancing With The Stars ). In a press conference on Friday , Martinez expressed both gratitude and disbelief about his role in the upcoming parade. “It’s really going to be amazing… I think that’s really going to hit me in an emotional way,” he said. “To think, here I am bringing in 2012 in such an unbelievable way.” Rose Queen Drew Washington also joins the parade, where she will appear with six rose princesses: Morgan Eliza Devaud, Stephanie Grace Hynes, Cynthia Megan Louie, Kimberly Victoria Ostiller, Hanan Bulto Worku and Sarah Nicole Zuno. Richard Jackson, president of the Tournament of Roses, praised this year’s royal court, saying, “We are so honored to have them as a part of our Tournament of Roses family. These beautiful, smart and poised young ladies have been and will continue to be excellent ambassadors of the Tournament of Roses.” Stay tuned to the Huffington Post for more coverage of the 2012 Rose Parade. Preparing For The Parade In the slideshow below, volunteers work on the Everybody Walk float, a caterpillar with a walking stick and compass. Organizers at EverybodyWalks.org want parade-goers to know the health benefits of walking: the risk of heart disease, diabetes and other diseases are decreased, and years can be added to a life with a regular walking routine. All photos by Deborah Zeitman/ EveryBodyWalk.org . Captions by Jason Evans. See more here: How To Watch The Pasadena Rose Parade

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