Posts Tagged ‘ mind ’

The Big Bad World of SEO | Tips to Higher Ranking | Website Growth

February 18, 2013

The Big Bad World of SEO | Tips to Higher Ranking | Website Growth : For those of you that read the paragraph above and either reach for the computer-off-switch or for the bottle, take a deep breath. The big bad world of SEO isn’t so scary after all. Here are a few tips to settle your mind: First, try and think of SEO as the perfect advertising tool. You can market your website with exact search terms that are directly applicable to your business. Long tailed keyword searches are usually how people google anyways.

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Pilates Sherman Oaks Pilates Teacher Training Los Angeles

January 6, 2013

Pilates Sherman Oaks Pilates Teacher Training Los Angeles : Mind 2 Body is an elite, green, Pilates studio located in Sherman Oaks, California that takes a unique approach to the synergy between mind and body. By combining two transformative methodologies, Gyrotonics and Gyrokinesis, Mind 2 Body aims to transform your life by exercising your body and opening up your mind. With offerings like Pilates workshops, Pilates teacher training, Pilates mat classes, Pilates reformer classes, and the Gyrotonic Expansion System combining Gyrotonics and Gyrokinesis, Mind 2 Body is pleased to be the premiere exercise destination in Southern California. Joseph Pilates founded Pilates on the fundamental co-ordination of body, mind, and spirit. Mind 2 Body seeks to extend Joseph Pilates’ belief system for all people to benefit.

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May humanity recognize and appreciate the power of love.

April 16, 2012
May humanity recognize and appreciate the power of love.

May humanity recognize and appreciate the power of love. May the eternal light shine in everyone’s heart and existence expands to a higher dimension. I wish everyone health, prosperity and peace. Continue reading here: May humanity recognize and appreciate the power of love.

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Inside the Mind of an Arsonist

January 1, 2012
Inside the Mind of an Arsonist

Former Cal Fire Investigator Doug Allen joins Robert Kovacik on Nonstop News LA to talk about the profile of an arsonist. He explains what makes an arsonist tick, and patterns often found in an… Read this article: Inside the Mind of an Arsonist

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Warren Beatty and Annette Bening Put Bev Hills Mansion Up for Lease

November 7, 2011
Warren Beatty and Annette Bening Put Bev Hills Mansion Up for Lease

photo: Google OWNER: Warren Beatty and Annette Bening LOCATION: Beverly Hills, CA PRICE: $27,500 per month SIZE: 10,594 square feet, 6 bedrooms, 8 bathrooms YOUR MAMAS NOTE: It appears that long-married Hollywood honchos Warren Beatty and Annette Bening may have, at long last, moved back to the Beverly Hills (Post Office), CA estate they moved from after the 1994 Northridge earthquake rendered their 9,401 square foot mansion uninhabitable. In 1996, with their third bun in Miz Bening’s oven, they moved about two miles west to a privately situated Mediterranean-style mansion where they lived for 10 or 15 years but recently made available for lease at $27,500 per month. During the late sixties and throughout the 1970s Mister Beatty was at the electric apex of his movie stardom with Oscar nominated roles in Bonnie and Clyde (1968), Shampoo (1975) and Heaven Can Wait (1979). It was during this time the devastatingly handsome Mister Beatty solidified his place among the pantheon of legendary Hollywood actors and notorious Tinseltown cocksman . It was also then, in 1972, that an unmarried Mister Beatty dropped $193,000 on a 3.4 acre celebrity-style estate set above Mulholland Drive with views that stretch–on a clear day–downtown Tinseltown to the Pacific Ocean. A house existed on the property at the time he bought it but at some point Mister Beatty replaced the original residence from 1938 with what has been described at a ” white glass house . By the time the 1994 Northridge quake rocked and knocked Los Angeles to its knees the longtime Lothario, then in mid-fifties, had a few years earlier made an honest woman of Annette Bening, an Oscar nominated actress ( The Grifters , 1991) who would go on to earn three more Oscar nominations ( American Beauty in 1999, Being Julia in 2005 and The Kids Are All Right in 2011) and bear Mister Beatty a total four children. We’re not sure where the Beatty-Benings moved immediately after their Mulholland Drive mansion met it’s quaking fate in 1994 but property records do show that in the months afterward they spent $510,000 to acquire an adjacent 1.107 acre parcel with an existing 1,798 square foot house. Maybe they shacked up there, maybe they didn’t, we don’t know. In February of the following year the Beatty-Benings spent another $175,000 to purchase a second adjacent but vacant 1.205 acre parcel. That brings us back to May 1996 when Mister Beatty and Miz Benning bought the large Mediterranean mansion now up for lease–in Real Estate Speak– at twenty-seven-five per month. The online listing does not provide many juicy details of the house nor any photographs of the house, grounds or interior spaces. What listing information does describe is a large, two-story Mediterranean mansion with 6 bedrooms, 8 bathrooms plus various grandly scaled rooms with high ceilings and “great flow for large scale entertaining.” French doors and windows throughout the house bathe and flood the interior spaces with light. Well, okay, Your Mama don’t know the light actually bathes or floods in, but listing information does state the inside of the house is “Very light.” There’s a sizable motor court at the front of the house, broad tree-ringed lawns that surround it and a swimming pool and spa. Unlike their old (and now new again) estate less than two miles away, this property does not sport a tennis court. photo: Google In April 2004, long after they’d done decamped to the Mediterranean manse they now have up for lease, the Beatty-Benings unexpectedly expanded their former Mulholland Drive compound. Records show they couple paid $2,200,000 for an adjacent, exactly one acre mini-estate that then had and still appears to have a 3,104 square foot house with its own long, gated driveway, detached two-car garage, San Fernando Valley views, and a swimming pool and spa. photo: Google Since 2004 there has been some parcel merging going on at the Mulholland Drive compound, which is way too banal to parse here. Suffice that Mister Beatty and Miz Bening’s old but newly improved Mulholland Drive compound encompasses 6.712 ridge line acres and contains a total of three separate residences including a newly built, V-shaped Mediterranean-style mansion of unknown proportions, swimming pool and tennis court. For all we know the Beatty-Benings have been living up in their new house on their old property above Mulholland Drive for a long time. Whatever the case, we’d like to offer them a housewarming gift and we promise it won’t be a weirdly ironic collection of endangered species erasers or an even more deeply disturbing door draft stopper in the shape of Santa Claus doing the splits . Read the original: Warren Beatty and Annette Bening Put Bev Hills Mansion Up for Lease

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GUILTY! Jackson Doctor Murray Denied Bail

November 7, 2011
GUILTY! Jackson Doctor Murray Denied Bail

Michael Jackson’s doctor, Conrad Murray , is guilty of manslaughter.

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Stacie Krajchir: An Open Letter to Kim Kardashian

November 7, 2011

Dear Kim, There is no doubt you are a hopeless romantic, you love falling in love, the same way your family loves a good cover photo. I believe you when you say you thought this marriage was forever, except for the fact that I also think you knew far before your wedding day that you were just not that into him (hello those dogs on your pretty bed? Never going to happen.) But you forged ahead, because you had already signed on the dotted line and the train had already left the building and you’re a people pleaser. Public commitment sucks. I have always given you credit, well actually, I give Mama Kris props for taking your little sex video and manipulating the public to catapult your bank account to the zillions. There’s no fault in solid, good business, but this whole wedding, relationship and divorce shenanigan — this is where we need to have a little talk. I have so many less than lady like things I want to say about you, but I’ve decided to leave the name calling to all the not so happy people who have said you’re a shallow, overrated, attention seeking, sad, pathetic, pointless, money hungry human. People are not being very nice, but we live in America, so we have to let the people say what they need to, to get through it. I think it’s safe to assume, the only thing that is on your mind right now is how you’re going to ride the wave of a PR crisis that mommy got you into; so while Mama Kris figures out how she’s going to get you out of this and make 37 million while doing so, I’m going to give you a handful of other things to think about. 1. The 400 people who drove to Santa Barbara in LA traffic, many of those people had to get babysitters and rearrange their lives to watch your pretty fantasy spill out in black and white and roses; you sort of owe them babysitting and hotel money, it’s the least you can do. 2. You received millions of dollars from E! For the rights to air your farce of a fabulous, over-the-top wedding and yet, we still can’t get gay marriage legalized. If you have one ounce of integrity, I challenge you with all my being, to donate half of that fee you received towards the mission to get gay marriage legalized. I don’t even care about what state you do it in, just do it. 3. The wedding vendors who worked their asses off to make your perfect fantasy come to life and got paid zero in hopes to use your wedding to move their business forward, well, you might want to go ahead pay them for their stellar services; it’s the polite and proper thing to do. Oh, and, if they won’t take your money, because they’re ass kissers, I have a whole list of friends who run charities who will be happy to accept your donation in lieu of the 20 million in free products and services you received. Tweet me, I’ll send you their contact info. 4. If you’re wondering what do about that 20.5-carat ring, that little bling would do miracles for the LAUSD and help thousands of children get a better education. Just think about it, you could make change happen in your own backyard. What a concept, right? My educator husband will be happy to help guide you in this area. Tweet me, I’ll re-tweet it to him. 5. While your image and “brand” pushes sex to the millionth degree, my friends Alison, Aleda, Maria and Barbara see, treat and refer about 62,400 women a year in Haiti who are affected by gender based violence through WeAdvance.org. They built an itty-bitty clinic that is more powerful than any magazine cover. Imagine what you could do for these women, with just the cost of catering from your wedding — now that’s a cover story. I think you get where I am going with all this. Put down the Blackberry, add an “out of the country” signature on your Twitter account, tell mama Kris to back the hell up and get your ass out of Tinseltown. Be bold, be independent and surprise yourself and everyone else around you. Book a one-way solo ticket to a third world country and get some real life experience and perspective, you need it. It’s time to reach far and deep into your soul and see some things you need to see and create a vision of who you want to be as a woman. This is what Oprah might call your defining moment — which path are you going to choose? Go, sit in the uncomfortable. Dare to become a woman who stands for something and become someone who gives back and inspires young women to be something unique and spectacular; be known for creating good versus empty and predictable. Go. Be authentic. This whole famous for nothing and living your life out loud on television with no true purpose other than cash and fame is not what your father would have wished for you. You have to know when to say when, and when is right now. After a very bad break up, Stacie Krajchir-Tom left her life behind for 60 days up to volunteer in Thailand after the Asian tsunami. http://www.huffingtonpost.com/stacie-krajchir/tsunami-relief-work-the-m_b_79267.html. She was so inspired by her experience; she created and launched The See & Sprout Project (seandsprout.com). Read more here: Stacie Krajchir: An Open Letter to Kim Kardashian

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Occupy Oakland’s Violent End

October 26, 2011

Occupy Oakland has been hit by several police crackdowns as OWS protesters fled the city streets in terror amid explosions, gunshots, tear gas and violence. Oakland, California police were deployed for an all-day all-night armed vigil to protect the city where Governor Jerry Brown and First Lady Anne Gust Brown have their principal residence. Citizens of the large California city were terrorized by more than 1,000 Occupy Oakland protesters breaking windows and screaming while throwing bottles and rocks at riot police. The situation deteriorated into violence, explosions, gunshots and choking clouds of tear gas as the screams of fear consumed Oakland. “Just when I thought I was losing my mind from all the insanity, the helicopters, explosions, gunshots and screaming pushed me over the edge.

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Kings Have a Devil of a Time

October 26, 2011
Kings Have a Devil of a Time

No one expected the Kings’ shutout streak to last. Furthermore no one expected backup goaltender Jonathan Bernier to be playing out of his mind like Jonathan Quick has provided so far this season. No one even expected the Kings to keep winning. But what the Kings did on the ice in their 3-0 loss to the New Jersey Devils, that was embarrassing. more › More here: Kings Have a Devil of a Time

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Abigail Spencer: My Vanity Fair Moment

October 14, 2011

My father loved magazines. Not just loved. Lived. He lived in magazines. Literally. He was a famous professional surfer and he was in the likes of Surfer magazine ( Surfing , Longboard , etc.) all the time. He owns/owned (I never know which one to say) Innerlight Surf Shops on the Gulf Coast of Florida, and the ads for the shops were in the Surf Magazines, monthly. At the age of fifteen, he first started hitchhiking to the beach to see if he could borrow an extra board from one of the kooks — who were usually more into their girls than their guns. When he couldn’t get to the beach, he’d stay at home and teach himself to surf by tearing out all the pages of surf magazines and wallpapering his bathroom with each image. He would take a bath and: mind surf. Sitting in the water. The images of the great surfers and surf maneuvers all around, wondering if he too would be a great surfer, even if it meant by osmosis. Mind surfing was a practice my father kept up over the years. Going surfing with him was an event. We had to make sure we had our snacks. Our towels. Our change of clothes. Our green tea gum. Cell phones. Jugs of water to wash the sand off our feet. Proper music in the car. When we were situated, we’d slowly back out of the driveway — and I do mean “slowly,” there are no windows in the Surf Van, making it basically impossible to drive — and find our way over the bridge to the beach. We’d pull up, then leave our boards in the car and go down to the beach to just … watch. Those moments have become some of my most treasured memories. Sitting next to him, staring out at the horizon. Watching the swell. Him explaining to me where the rise and fall of the wave was. The current. Where I should start paddling to catch the wave at just the right moment. Too soon: wipe out. Too late: no glory. We’d also talk life. Trials, tribulations, dreams. He’d share his innermost personal thoughts and stories of youth. I learned so much about him during those mind surfing moments. I remember a pivotal one, where we walked along the beach as I contemplated quitting acting and the soap opera I was on, packing up my stuff from New York and moving home. He said he couldn’t imagine me not pursuing my dreams and being who I was, but that I was going to have to decide if I had the wherewithal, drive, diligence and perseverance to get through this moment … even if it was hard. He said the “hard way, was the right way … and the cool way.” ysiii mind surfing I never bought magazines for myself; my father brought them into my life. As I got older he would introduce new ones into the fold. Amidst the stacks of Surf paraphernalia, I would see New York Times Magazine . New Yorker, Reader’s Digest , even Vogue . But one stood the test of time: Vanity Fair . My dad would scour VF . Reading them cover to cover. Keeping them to show me stories he thought I would like. Tearing pages out and mailing them to me, thinking I might like the narrative behind this actor or that artist’s struggle in their path to being great. Interesting pieces on modern and timeless characters of our present history. My father loved biographies. He loved the true tales of interesting people that were shaping our culture. I get why he dug Vanity Fair . You feel smarter, somehow, for reading it. The stories are in-depth, with an interesting perspective. And the pictures. The pictures! Taken by the infamous Annie Leibovitz, Norman Jean Roy, Bruce Weber, and others (the list goes on and on), their work visually amplifies the articles. Vanity Fair was an experience. I never got a subscription for myself. Why would I, when I could just sneak the ones away from my father to “mind surf” about the subjects I had fallen in love with from an early age as I flip-booked the historical headlines and faces. My father took his last breath at County Line in Malibu while mind surfing. Sitting atop the semi steep cliff, I wonder if he was thinking about the stories of his life. His footprint. What someone would read about him one day in the likes of Vanity Fair or some-such? What he would say as he was preparing to meet the Lord? As he sat there, knowing he was having a heart attack, he called me to tell me he loved me. He died holding the Valentine’s Day card my mother had sent him. It was Valentine’s Day, and he went surfing that day, and he died while looking out at the waves, and holding my mother’s card to him. Did I mention it was Valentine’s Day? A few days later, I was back in my childhood home on the Gulf Coast of Florida, in my father’s office, preparing for his funeral. I had gotten a call that Vanity Fair wanted me to be part of a piece for VF Europe that famed photographer Bruce Weber was shooting. They had selected some actors “on the rise” that were going to have a big year. The reason for my inclusion was Cowboys & Aliens coming out in the summer, and This Means War , The Haunting in Georgia , and Oz: The Great & Powerful to follow. They needed me to fly to Los Angeles the following week if I were to partake. I declined the offer, as lovely as it was to be thought of … it was too soon. It was too soon to be … photographed. To have a Vanity Fair moment. I was in no state to be … full of vanity, and for sure wasn’t anywhere close to “fair.” And I couldn’t. I just … couldn’t. Sitting in my father’s leather swivel chair, looking at the plastic horizontal blinds and raffia-papered walls that I had known my whole life. Sitting in this room that had my father everywhere. Feeling him sit in that chair in front of the computer, eating a peanut butter and banana sandwich with a side of kettle chips as he would check the surf report online from various live casts around the planet. Or see Kelly Slater rip and win yet another title at the latest surf contest of some far off corner of the earth, I took in the room. Then I sifted through his desk, to see if there was anything pressing. Anything at all. The paper trail left behind of a life well lived. Out of the corner of my eye I saw a familiar font. A famous font. The words: Vanity Fair . It had a little bar code, and was a thicker white stock. I tucked at the corner, and pulled out the mysterious card. I saw my name. I saw the date. February 14th, 2011. It was a subscription. My father had ordered me a subscription to Vanity Fair for Valentine’s Day. My Valentine’s Day gift from my father was a subscription to Vanity Fair . I called right away and told them that I indeed would be making the trip back to Los Angeles and would meet the photographer for the portrait session at Milk Studios. My father would not be able to see my Vanity Fair moment from this earth. And I wouldn’t be able to tip-toe around the corner of every room to see him pouring over the latest edition and have him recount the stories of note or the pictures that moved him. And I wouldn’t be able to see him flip through those pages and see me. But this Vanity Fair moment — his Vanity Fair moment — would, no must … live through me . Bruce knew all about my father. He opened me up and made me feel safe. He captured this very fragile moment in my life. He captured my soul. The movement of a fatherless girl. The heart of a woman in mourning. Bruce was so tender and loving, and fatherly. Forever, my Vanity Fair moment will be the story of my father beginning to love me in his passing … in ways he couldn’t in his presence. My father loved magazines. My father loved Vanity Fair . Now, when I look through the pages at the iconic portraits, larger than life celebrities, and “of the moment” culture shifters and shapers, I think… what was going on, really going on, behind the lens in their Vanity Fair moment? bruce weber & me Click here to see my Vanity Fair moment. Original post: Abigail Spencer: My Vanity Fair Moment

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